Pieces & Stems Mushrooms vs White basmati rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pieces & Stems Mushrooms

White basmati rice
The Verdict: Which is Better?
When placing Pieces & Stems Mushrooms and White basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pieces & Stems Mushrooms is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pieces & Stems Mushrooms or White basmati rice?
It depends on your goals. Pieces & Stems Mushrooms has 19.23 calories, while White basmati rice has 164 calories. Check the detailed table above for sugar and fat content.
Is Pieces & Stems Mushrooms vegan?
No, Pieces & Stems Mushrooms is not certified vegan.
What is the calorie difference between Pieces & Stems Mushrooms and White basmati rice?
There is a difference of 145 calories per 100g between the two products.




