Head-to-Head Analysis

Pierogi vs Lesser evil popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pierogi

Pierogi

Not Vegan
VS
Top Pick
Package of Lesser evil popcorn

Lesser evil popcorn

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
428.6 kcal
1g
Sugars
0g
7.1g
Fat
21.4g
10.1g
Protein
7.1g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Pierogi and Lesser evil popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pierogi is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pierogi contains significantly more sugar (1.01g) compared to the milder Lesser evil popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lesser evil popcorn is undeniably the healthier pick.

Looking to build muscle? Pierogi offers a protein boost with 10.1g per 100g, outperforming Lesser evil popcorn in this category.

Frequently Asked Questions

Which is healthier: Pierogi or Lesser evil popcorn?

It depends on your goals. Pierogi has 283 calories, while Lesser evil popcorn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Pierogi vegan?

No, Pierogi is not certified vegan.

What is the calorie difference between Pierogi and Lesser evil popcorn?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.