Head-to-Head Analysis

Pierogies Potato and Onion vs Coconutmilk Non-Dairy Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pierogies Potato and Onion

Pierogies Potato and Onion

Not Vegan
VS
Package of Coconutmilk Non-Dairy Frozen Dessert

Coconutmilk Non-Dairy Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
196.6 kcal
Energy
365 kcal
0.9g
Sugars
23.1g
4.3g
Fat
26.9g
5.1g
Protein
1.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Pierogies Potato and Onion and Coconutmilk Non-Dairy Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pierogies Potato and Onion is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pierogies Potato and Onion takes the lead with only 0.85470085470085g of sugar per 100g, whereas Coconutmilk Non-Dairy Frozen Dessert contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pierogies Potato and Onion offers a protein boost with 5.1282051282051g per 100g, outperforming Coconutmilk Non-Dairy Frozen Dessert in this category.

Frequently Asked Questions

Which is healthier: Pierogies Potato and Onion or Coconutmilk Non-Dairy Frozen Dessert?

Pierogies Potato and Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pierogies Potato and Onion vegan?

No, Pierogies Potato and Onion is not certified vegan.

What is the calorie difference between Pierogies Potato and Onion and Coconutmilk Non-Dairy Frozen Dessert?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.