Head-to-Head Analysis

Pierogies Potato and Onion vs Homestyle butter 'n' garlic mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pierogies Potato and Onion

Pierogies Potato and Onion

Not Vegan
VS
Top Pick
Package of Homestyle butter 'n' garlic mashed potatoes

Homestyle butter 'n' garlic mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
196.6 kcal
Energy
164 kcal
0.9g
Sugars
0.7g
4.3g
Fat
10.7g
5.1g
Protein
2.1g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Pierogies Potato and Onion and Homestyle butter 'n' garlic mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pierogies Potato and Onion is the more energy-dense option here, packing 33 more calories per 100g than Homestyle butter 'n' garlic mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pierogies Potato and Onion offers a protein boost with 5.1282051282051g per 100g, outperforming Homestyle butter 'n' garlic mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Pierogies Potato and Onion or Homestyle butter 'n' garlic mashed potatoes?

It depends on your goals. Pierogies Potato and Onion has 196.5811965812 calories, while Homestyle butter 'n' garlic mashed potatoes has 164 calories. Check the detailed table above for sugar and fat content.

Is Pierogies Potato and Onion vegan?

No, Pierogies Potato and Onion is not certified vegan.

What is the calorie difference between Pierogies Potato and Onion and Homestyle butter 'n' garlic mashed potatoes?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.