Head-to-Head Analysis

Pierogies Potato and Onion vs Just Picked and Quickly Frozen Mirepoix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pierogies Potato and Onion

Pierogies Potato and Onion

Not Vegan
VS
Package of Just Picked and Quickly Frozen Mirepoix

Just Picked and Quickly Frozen Mirepoix

Not Vegan
Nutritional Facts (per 100g)
196.6 kcal
Energy
29.4 kcal
0.9g
Sugars
3.5g
4.3g
Fat
0g
5.1g
Protein
1.2g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Pierogies Potato and Onion and Just Picked and Quickly Frozen Mirepoix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pierogies Potato and Onion is the more energy-dense option here, packing 167 more calories per 100g than Just Picked and Quickly Frozen Mirepoix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pierogies Potato and Onion takes the lead with only 0.85470085470085g of sugar per 100g, whereas Just Picked and Quickly Frozen Mirepoix contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pierogies Potato and Onion offers a protein boost with 5.1282051282051g per 100g, outperforming Just Picked and Quickly Frozen Mirepoix in this category.

Frequently Asked Questions

Which is healthier: Pierogies Potato and Onion or Just Picked and Quickly Frozen Mirepoix?

It depends on your goals. Pierogies Potato and Onion has 196.5811965812 calories, while Just Picked and Quickly Frozen Mirepoix has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Pierogies Potato and Onion vegan?

No, Pierogies Potato and Onion is not certified vegan.

What is the calorie difference between Pierogies Potato and Onion and Just Picked and Quickly Frozen Mirepoix?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.