Pilaf Rice vs Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pilaf Rice
Pinto Beans
The Verdict: Which is Better?
When placing Pilaf Rice and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pilaf Rice is the more energy-dense option here, packing 384 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pilaf Rice offers a protein boost with 8.82g per 100g, outperforming Pinto Beans in this category.
Frequently Asked Questions
Which is healthier: Pilaf Rice or Pinto Beans?
It depends on your goals. Pilaf Rice has 441 calories, while Pinto Beans has 56.8 calories. Check the detailed table above for sugar and fat content.
Is Pilaf Rice vegan?
No, Pilaf Rice is not certified vegan.
What is the calorie difference between Pilaf Rice and Pinto Beans?
There is a difference of 384 calories per 100g between the two products.
