Head-to-Head Analysis

Pimento cheese With Jalapeños vs Saltine crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pimento cheese With Jalapeños

Pimento cheese With Jalapeños

Not Vegan
VS
Top Pick
Package of Saltine crackers

Saltine crackers

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
3.3g
Sugars
0g
40g
Fat
10g
13.3g
Protein
6.7g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Pimento cheese With Jalapeños and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pimento cheese With Jalapeños is the more energy-dense option here, packing 33 more calories per 100g than Saltine crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pimento cheese With Jalapeños contains significantly more sugar (3.33g) compared to the milder Saltine crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers is undeniably the healthier pick.

Looking to build muscle? Pimento cheese With Jalapeños offers a protein boost with 13.3g per 100g, outperforming Saltine crackers in this category.

Frequently Asked Questions

Which is healthier: Pimento cheese With Jalapeños or Saltine crackers?

It depends on your goals. Pimento cheese With Jalapeños has 433 calories, while Saltine crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Pimento cheese With Jalapeños vegan?

No, Pimento cheese With Jalapeños is not certified vegan.

What is the calorie difference between Pimento cheese With Jalapeños and Saltine crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.