Pimento stuffed Spanish Manzanilla olives vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pimento stuffed Spanish Manzanilla olives
Garden salad
The Verdict: Which is Better?
When placing Pimento stuffed Spanish Manzanilla olives and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pimento stuffed Spanish Manzanilla olives is the more energy-dense option here, packing 149 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pimento stuffed Spanish Manzanilla olives takes the lead with only 0g of sugar per 100g, whereas Garden salad contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pimento stuffed Spanish Manzanilla olives or Garden salad?
It depends on your goals. Pimento stuffed Spanish Manzanilla olives has 166.66666666667 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Pimento stuffed Spanish Manzanilla olives vegan?
No, Pimento stuffed Spanish Manzanilla olives is not certified vegan.
What is the calorie difference between Pimento stuffed Spanish Manzanilla olives and Garden salad?
There is a difference of 149 calories per 100g between the two products.
