Head-to-Head Analysis

Pina colada vs Super Sour Dip N’ Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pina colada

Pina colada

Not Vegan
VS
Top Pick
Package of Super Sour Dip N’ Pop

Super Sour Dip N’ Pop

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
156 kcal
7.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pina colada and Super Sour Dip N’ Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pina colada is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pina colada contains significantly more sugar (7.9166666666667g) compared to the milder Super Sour Dip N’ Pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Sour Dip N’ Pop is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pina colada or Super Sour Dip N’ Pop?

It depends on your goals. Pina colada has 37.5 calories, while Super Sour Dip N’ Pop has 156 calories. Check the detailed table above for sugar and fat content.

Is Pina colada vegan?

No, Pina colada is not certified vegan.

What is the calorie difference between Pina colada and Super Sour Dip N’ Pop?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.