Pina colada vs whisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pina colada

whisps
The Verdict: Which is Better?
When placing Pina colada and whisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pina colada is the clear winner. With 518 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pina colada contains significantly more sugar (7.9166666666667g) compared to the milder whisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, whisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pina colada or whisps?
It depends on your goals. Pina colada has 37.5 calories, while whisps has 556 calories. Check the detailed table above for sugar and fat content.
Is Pina colada vegan?
No, Pina colada is not certified vegan.
What is the calorie difference between Pina colada and whisps?
There is a difference of 518 calories per 100g between the two products.




