Head-to-Head Analysis

Pine Nut Hummus vs Honey Wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pine Nut Hummus

Pine Nut Hummus

Not Vegan
VS
Package of Honey Wheat bread

Honey Wheat bread

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
3.6g
Sugars
3.9g
21.4g
Fat
2.9g
7.1g
Protein
9.6g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Pine Nut Hummus and Honey Wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pine Nut Hummus is the more energy-dense option here, packing 0 more calories per 100g than Honey Wheat bread . If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pine Nut Hummus or Honey Wheat bread ?

It depends on your goals. Pine Nut Hummus has 250 calories, while Honey Wheat bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Pine Nut Hummus vegan?

No, Pine Nut Hummus is not certified vegan.

What is the calorie difference between Pine Nut Hummus and Honey Wheat bread ?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.