Pine Nuts vs Garden Veggie Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pine Nuts
Garden Veggie Potato Chips
The Verdict: Which is Better?
When placing Pine Nuts and Garden Veggie Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pine Nuts is the more energy-dense option here, packing 140 more calories per 100g than Garden Veggie Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pine Nuts offers a protein boost with 14.7g per 100g, outperforming Garden Veggie Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Pine Nuts or Garden Veggie Potato Chips?
It depends on your goals. Pine Nuts has 676 calories, while Garden Veggie Potato Chips has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Pine Nuts vegan?
No, Pine Nuts is not certified vegan.
What is the calorie difference between Pine Nuts and Garden Veggie Potato Chips?
There is a difference of 140 calories per 100g between the two products.
