Head-to-Head Analysis

Pineapple vs Coconut Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple

Pineapple

Not Vegan
VS
Package of Coconut Milk Bar

Coconut Milk Bar

Not Vegan
Nutritional Facts (per 100g)
56.4 kcal
Energy
560 kcal
9.9g
Sugars
32g
0g
Fat
40g
0.7g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pineapple and Coconut Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pineapple takes the lead with only 9.88g of sugar per 100g, whereas Coconut Milk Bar contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple or Coconut Milk Bar?

Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pineapple vegan?

No, Pineapple is not certified vegan.

What is the calorie difference between Pineapple and Coconut Milk Bar?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.