PINEAPPLE & BERRY SALAD SMALL vs Birthday Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PINEAPPLE & BERRY SALAD SMALL

Birthday Cake
The Verdict: Which is Better?
When placing PINEAPPLE & BERRY SALAD SMALL and Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PINEAPPLE & BERRY SALAD SMALL is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PINEAPPLE & BERRY SALAD SMALL takes the lead with only 0g of sugar per 100g, whereas Birthday Cake contains 40.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PINEAPPLE & BERRY SALAD SMALL or Birthday Cake?
PINEAPPLE & BERRY SALAD SMALL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PINEAPPLE & BERRY SALAD SMALL vegan?
No, PINEAPPLE & BERRY SALAD SMALL is not certified vegan.
What is the calorie difference between PINEAPPLE & BERRY SALAD SMALL and Birthday Cake?
There is a difference of 444 calories per 100g between the two products.




