Pineapple Cake vs Sea Salt Roasted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Cake
Sea Salt Roasted Mixed Nuts
The Verdict: Which is Better?
When placing Pineapple Cake and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Cake is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Cake contains significantly more sugar (20g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Cake or Sea Salt Roasted Mixed Nuts?
It depends on your goals. Pineapple Cake has 467 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Cake vegan?
No, Pineapple Cake is not certified vegan.
What is the calorie difference between Pineapple Cake and Sea Salt Roasted Mixed Nuts?
There is a difference of 140 calories per 100g between the two products.
