Pineapple Chicken vs Red Beet & Cabbage Organic Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pineapple Chicken

Red Beet & Cabbage Organic Kraut
The Verdict: Which is Better?
When placing Pineapple Chicken and Red Beet & Cabbage Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Chicken is the more energy-dense option here, packing 71 more calories per 100g than Red Beet & Cabbage Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple Chicken contains significantly more sugar (5.36g) compared to the milder Red Beet & Cabbage Organic Kraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beet & Cabbage Organic Kraut is undeniably the healthier pick.
Looking to build muscle? Pineapple Chicken offers a protein boost with 5.71g per 100g, outperforming Red Beet & Cabbage Organic Kraut in this category.
Frequently Asked Questions
Which is healthier: Pineapple Chicken or Red Beet & Cabbage Organic Kraut?
It depends on your goals. Pineapple Chicken has 104 calories, while Red Beet & Cabbage Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Chicken vegan?
No, Pineapple Chicken is not certified vegan.
What is the calorie difference between Pineapple Chicken and Red Beet & Cabbage Organic Kraut?
There is a difference of 71 calories per 100g between the two products.




