Pineapple chicken and rice vs Berry Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple chicken and rice
Berry Medley
The Verdict: Which is Better?
When placing Pineapple chicken and rice and Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple chicken and rice is the more energy-dense option here, packing 56 more calories per 100g than Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pineapple chicken and rice takes the lead with only 7.39g of sugar per 100g, whereas Berry Medley contains 9.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pineapple chicken and rice offers a protein boost with 5.65g per 100g, outperforming Berry Medley in this category.
Frequently Asked Questions
Which is healthier: Pineapple chicken and rice or Berry Medley?
It depends on your goals. Pineapple chicken and rice has 113 calories, while Berry Medley has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Pineapple chicken and rice vegan?
No, Pineapple chicken and rice is not certified vegan.
What is the calorie difference between Pineapple chicken and rice and Berry Medley?
There is a difference of 56 calories per 100g between the two products.
