Head-to-Head Analysis

Pineapple chicken and rice vs Spinach & Ricotta Cheese Ravioli Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple chicken and rice

Pineapple chicken and rice

Not Vegan
VS
Top Pick
Package of Spinach & Ricotta Cheese Ravioli Bowl

Spinach & Ricotta Cheese Ravioli Bowl

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
161.8 kcal
7.4g
Sugars
2.5g
3g
Fat
4.1g
5.7g
Protein
5.8g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Pineapple chicken and rice and Spinach & Ricotta Cheese Ravioli Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple chicken and rice is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple chicken and rice contains significantly more sugar (7.39g) compared to the milder Spinach & Ricotta Cheese Ravioli Bowl (2.4896g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Ricotta Cheese Ravioli Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple chicken and rice or Spinach & Ricotta Cheese Ravioli Bowl?

It depends on your goals. Pineapple chicken and rice has 113 calories, while Spinach & Ricotta Cheese Ravioli Bowl has 161.8257 calories. Check the detailed table above for sugar and fat content.

Is Pineapple chicken and rice vegan?

No, Pineapple chicken and rice is not certified vegan.

What is the calorie difference between Pineapple chicken and rice and Spinach & Ricotta Cheese Ravioli Bowl?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.