Head-to-Head Analysis

Pineapple Coconut Water vs Matzos Kosher For Passover

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Coconut Water

Pineapple Coconut Water

Not Vegan
VS
Top Pick
Package of Matzos Kosher For Passover

Matzos Kosher For Passover

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
364 kcal
5.8g
Sugars
3g
0g
Fat
1.5g
0g
Protein
9.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pineapple Coconut Water and Matzos Kosher For Passover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Coconut Water is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Coconut Water contains significantly more sugar (5.83g) compared to the milder Matzos Kosher For Passover (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzos Kosher For Passover is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Coconut Water or Matzos Kosher For Passover?

It depends on your goals. Pineapple Coconut Water has 29.2 calories, while Matzos Kosher For Passover has 364 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Coconut Water vegan?

No, Pineapple Coconut Water is not certified vegan.

What is the calorie difference between Pineapple Coconut Water and Matzos Kosher For Passover?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.