Head-to-Head Analysis

Pineapple Coconut Water vs Mini gummi worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple Coconut Water

Pineapple Coconut Water

Not Vegan
VS
Package of Mini gummi worms

Mini gummi worms

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
300 kcal
5.8g
Sugars
43.3g
0g
Fat
0g
0g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pineapple Coconut Water and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Coconut Water is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pineapple Coconut Water takes the lead with only 5.83g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple Coconut Water or Mini gummi worms?

Pineapple Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pineapple Coconut Water vegan?

No, Pineapple Coconut Water is not certified vegan.

What is the calorie difference between Pineapple Coconut Water and Mini gummi worms?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.