Head-to-Head Analysis

Pineapple Fruit Tea vs Turkey sausage, egg white, and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Fruit Tea

Pineapple Fruit Tea

Not Vegan
VS
Top Pick
Package of Turkey sausage, egg white, and cheese

Turkey sausage, egg white, and cheese

Not Vegan
Nutritional Facts (per 100g)
21.9 kcal
Energy
250 kcal
4.7g
Sugars
2g
0g
Fat
7g
0g
Protein
18g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pineapple Fruit Tea and Turkey sausage, egg white, and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Fruit Tea is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Fruit Tea contains significantly more sugar (4.69g) compared to the milder Turkey sausage, egg white, and cheese (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey sausage, egg white, and cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Fruit Tea or Turkey sausage, egg white, and cheese?

It depends on your goals. Pineapple Fruit Tea has 21.9 calories, while Turkey sausage, egg white, and cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Fruit Tea vegan?

No, Pineapple Fruit Tea is not certified vegan.

What is the calorie difference between Pineapple Fruit Tea and Turkey sausage, egg white, and cheese?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.