Head-to-Head Analysis

Pineapple Glazed Cashews vs Angel Food Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple Glazed Cashews

Pineapple Glazed Cashews

Not Vegan
VS
Package of Angel Food Cake Mix

Angel Food Cake Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
368 kcal
32.1g
Sugars
60.5g
28.6g
Fat
0g
10.7g
Protein
7.9g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Pineapple Glazed Cashews and Angel Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pineapple Glazed Cashews is the more energy-dense option here, packing 132 more calories per 100g than Angel Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pineapple Glazed Cashews takes the lead with only 32.1g of sugar per 100g, whereas Angel Food Cake Mix contains 60.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pineapple Glazed Cashews offers a protein boost with 10.7g per 100g, outperforming Angel Food Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Pineapple Glazed Cashews or Angel Food Cake Mix?

It depends on your goals. Pineapple Glazed Cashews has 500 calories, while Angel Food Cake Mix has 368 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Glazed Cashews vegan?

No, Pineapple Glazed Cashews is not certified vegan.

What is the calorie difference between Pineapple Glazed Cashews and Angel Food Cake Mix?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.