Pineapple Glazed Cashews vs Angel Food Cake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pineapple Glazed Cashews

Angel Food Cake Mix
The Verdict: Which is Better?
When placing Pineapple Glazed Cashews and Angel Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Glazed Cashews is the more energy-dense option here, packing 132 more calories per 100g than Angel Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pineapple Glazed Cashews takes the lead with only 32.1g of sugar per 100g, whereas Angel Food Cake Mix contains 60.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pineapple Glazed Cashews offers a protein boost with 10.7g per 100g, outperforming Angel Food Cake Mix in this category.
Frequently Asked Questions
Which is healthier: Pineapple Glazed Cashews or Angel Food Cake Mix?
It depends on your goals. Pineapple Glazed Cashews has 500 calories, while Angel Food Cake Mix has 368 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Glazed Cashews vegan?
No, Pineapple Glazed Cashews is not certified vegan.
What is the calorie difference between Pineapple Glazed Cashews and Angel Food Cake Mix?
There is a difference of 132 calories per 100g between the two products.




