Head-to-Head Analysis

Pineapple Glazed Cashews vs Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Glazed Cashews

Pineapple Glazed Cashews

Not Vegan
VS
Top Pick
Package of Lemonade

Lemonade

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
32.1g
Sugars
7.1g
28.6g
Fat
32.1g
10.7g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Pineapple Glazed Cashews and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Glazed Cashews is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Glazed Cashews contains significantly more sugar (32.1g) compared to the milder Lemonade (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemonade is undeniably the healthier pick.

Looking to build muscle? Pineapple Glazed Cashews offers a protein boost with 10.7g per 100g, outperforming Lemonade in this category.

Frequently Asked Questions

Which is healthier: Pineapple Glazed Cashews or Lemonade?

It depends on your goals. Pineapple Glazed Cashews has 500 calories, while Lemonade has 536 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Glazed Cashews vegan?

No, Pineapple Glazed Cashews is not certified vegan.

What is the calorie difference between Pineapple Glazed Cashews and Lemonade?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.