Pineapple Habanero Thick & Chunky Salsa vs Salsa Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Habanero Thick & Chunky Salsa
Salsa Medium
The Verdict: Which is Better?
When placing Pineapple Habanero Thick & Chunky Salsa and Salsa Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Habanero Thick & Chunky Salsa is the more energy-dense option here, packing 18 more calories per 100g than Salsa Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple Habanero Thick & Chunky Salsa contains significantly more sugar (6.6666666666667g) compared to the milder Salsa Medium (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Habanero Thick & Chunky Salsa or Salsa Medium?
It depends on your goals. Pineapple Habanero Thick & Chunky Salsa has 50 calories, while Salsa Medium has 32.3 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Habanero Thick & Chunky Salsa vegan?
No, Pineapple Habanero Thick & Chunky Salsa is not certified vegan.
What is the calorie difference between Pineapple Habanero Thick & Chunky Salsa and Salsa Medium?
There is a difference of 18 calories per 100g between the two products.
