Pineapple Jalapeno Jerky vs Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Jalapeno Jerky
Glazed Donuts
The Verdict: Which is Better?
When placing Pineapple Jalapeno Jerky and Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Jalapeno Jerky is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Jalapeno Jerky contains significantly more sugar (21.4g) compared to the milder Glazed Donuts (17.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Donuts is undeniably the healthier pick.
Looking to build muscle? Pineapple Jalapeno Jerky offers a protein boost with 25g per 100g, outperforming Glazed Donuts in this category.
Frequently Asked Questions
Which is healthier: Pineapple Jalapeno Jerky or Glazed Donuts?
It depends on your goals. Pineapple Jalapeno Jerky has 250 calories, while Glazed Donuts has 261 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Jalapeno Jerky vegan?
No, Pineapple Jalapeno Jerky is not certified vegan.
What is the calorie difference between Pineapple Jalapeno Jerky and Glazed Donuts?
There is a difference of 11 calories per 100g between the two products.
