Pineapple Juice vs Spinach & Artichoke Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Juice
Spinach & Artichoke Hummus
The Verdict: Which is Better?
When placing Pineapple Juice and Spinach & Artichoke Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Juice is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Juice contains significantly more sugar (7.02g) compared to the milder Spinach & Artichoke Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Artichoke Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Juice or Spinach & Artichoke Hummus?
It depends on your goals. Pineapple Juice has 31.9 calories, while Spinach & Artichoke Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Juice vegan?
No, Pineapple Juice is not certified vegan.
What is the calorie difference between Pineapple Juice and Spinach & Artichoke Hummus?
There is a difference of 235 calories per 100g between the two products.
