Head-to-Head Analysis

Pineapple Juice Drink vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Juice Drink

Pineapple Juice Drink

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
19.5 kcal
Energy
317 kcal
3.9g
Sugars
1.7g
0g
Fat
13.3g
0g
Protein
35g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Pineapple Juice Drink and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Juice Drink is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Juice Drink contains significantly more sugar (3.9g) compared to the milder Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Juice Drink or Protein Bar?

It depends on your goals. Pineapple Juice Drink has 19.5 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Juice Drink vegan?

No, Pineapple Juice Drink is not certified vegan.

What is the calorie difference between Pineapple Juice Drink and Protein Bar?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.