Pineapple Macadamia Nut vs Pumpkin seeds roasted with salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Macadamia Nut
Pumpkin seeds roasted with salt
The Verdict: Which is Better?
When placing Pineapple Macadamia Nut and Pumpkin seeds roasted with salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Macadamia Nut is the more energy-dense option here, packing 71 more calories per 100g than Pumpkin seeds roasted with salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pineapple Macadamia Nut takes the lead with only 0g of sugar per 100g, whereas Pumpkin seeds roasted with salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pineapple Macadamia Nut or Pumpkin seeds roasted with salt?
It depends on your goals. Pineapple Macadamia Nut has 500 calories, while Pumpkin seeds roasted with salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Macadamia Nut vegan?
No, Pineapple Macadamia Nut is not certified vegan.
What is the calorie difference between Pineapple Macadamia Nut and Pumpkin seeds roasted with salt?
There is a difference of 71 calories per 100g between the two products.
