Pineapple Macadamia Nut Shortbread Cookies vs MCT Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Macadamia Nut Shortbread Cookies
MCT Bar
The Verdict: Which is Better?
When placing Pineapple Macadamia Nut Shortbread Cookies and MCT Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Macadamia Nut Shortbread Cookies is the more energy-dense option here, packing 72 more calories per 100g than MCT Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple Macadamia Nut Shortbread Cookies contains significantly more sugar (17.6g) compared to the milder MCT Bar (5.1282051282051g). If you are monitoring your insulin levels or trying to cut down on sweets, MCT Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Macadamia Nut Shortbread Cookies or MCT Bar?
It depends on your goals. Pineapple Macadamia Nut Shortbread Cookies has 559 calories, while MCT Bar has 487.17948717949 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Macadamia Nut Shortbread Cookies vegan?
No, Pineapple Macadamia Nut Shortbread Cookies is not certified vegan.
What is the calorie difference between Pineapple Macadamia Nut Shortbread Cookies and MCT Bar?
There is a difference of 72 calories per 100g between the two products.
