Head-to-Head Analysis

Pineapple Mango Bar vs Kettle corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Mango Bar

Pineapple Mango Bar

Not Vegan
VS
Top Pick
Package of Kettle corn

Kettle corn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
441 kcal
20g
Sugars
0g
12.5g
Fat
26.5g
7.5g
Protein
5.9g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Pineapple Mango Bar and Kettle corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Mango Bar is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Mango Bar contains significantly more sugar (20g) compared to the milder Kettle corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Mango Bar or Kettle corn?

It depends on your goals. Pineapple Mango Bar has 400 calories, while Kettle corn has 441 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Mango Bar vegan?

No, Pineapple Mango Bar is not certified vegan.

What is the calorie difference between Pineapple Mango Bar and Kettle corn?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.