Head-to-Head Analysis

Pineapple Mango Fruit Bar vs Quick Cook Steel Cut Oats imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Mango Fruit Bar

Pineapple Mango Fruit Bar

Not Vegan
VS
Top Pick
Package of Quick Cook Steel Cut Oats imp

Quick Cook Steel Cut Oats imp

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
375 kcal
57.1g
Sugars
2.5g
0g
Fat
6.3g
2.9g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Pineapple Mango Fruit Bar and Quick Cook Steel Cut Oats imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Mango Fruit Bar is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Mango Fruit Bar contains significantly more sugar (57.1g) compared to the milder Quick Cook Steel Cut Oats imp (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Cook Steel Cut Oats imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Mango Fruit Bar or Quick Cook Steel Cut Oats imp?

It depends on your goals. Pineapple Mango Fruit Bar has 303 calories, while Quick Cook Steel Cut Oats imp has 375 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Mango Fruit Bar vegan?

No, Pineapple Mango Fruit Bar is not certified vegan.

What is the calorie difference between Pineapple Mango Fruit Bar and Quick Cook Steel Cut Oats imp?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.