Head-to-Head Analysis

Pineapple Orange Banana Juice vs Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Orange Banana Juice

Pineapple Orange Banana Juice

Not Vegan
VS
Top Pick
Package of Peppermint Gum

Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
5 kcal
10.4g
Sugars
0g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pineapple Orange Banana Juice and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pineapple Orange Banana Juice is the more energy-dense option here, packing 41 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pineapple Orange Banana Juice contains significantly more sugar (10.4g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Orange Banana Juice or Peppermint Gum?

It depends on your goals. Pineapple Orange Banana Juice has 45.8 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Orange Banana Juice vegan?

No, Pineapple Orange Banana Juice is not certified vegan.

What is the calorie difference between Pineapple Orange Banana Juice and Peppermint Gum?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.