Head-to-Head Analysis

Pineapple paradise vs Organic sun-dried dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple paradise

Pineapple paradise

Not Vegan
VS
Package of Organic sun-dried dates

Organic sun-dried dates

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
317 kcal
12.4g
Sugars
62.7g
0g
Fat
0.3g
0.9g
Protein
2.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pineapple paradise and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple paradise is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pineapple paradise takes the lead with only 12.389380530973g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple paradise or Organic sun-dried dates?

Pineapple paradise appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pineapple paradise vegan?

No, Pineapple paradise is not certified vegan.

What is the calorie difference between Pineapple paradise and Organic sun-dried dates?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.