Pineapple Passion Fruit Blended Yogurt vs Ice cream cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Passion Fruit Blended Yogurt
Ice cream cups
The Verdict: Which is Better?
When placing Pineapple Passion Fruit Blended Yogurt and Ice cream cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Passion Fruit Blended Yogurt is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Passion Fruit Blended Yogurt contains significantly more sugar (13.8g) compared to the milder Ice cream cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream cups is undeniably the healthier pick.
Looking to build muscle? Pineapple Passion Fruit Blended Yogurt offers a protein boost with 2.76g per 100g, outperforming Ice cream cups in this category.
Frequently Asked Questions
Which is healthier: Pineapple Passion Fruit Blended Yogurt or Ice cream cups?
It depends on your goals. Pineapple Passion Fruit Blended Yogurt has 124 calories, while Ice cream cups has 400 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Passion Fruit Blended Yogurt vegan?
No, Pineapple Passion Fruit Blended Yogurt is not certified vegan.
What is the calorie difference between Pineapple Passion Fruit Blended Yogurt and Ice cream cups?
There is a difference of 276 calories per 100g between the two products.
