Head-to-Head Analysis

Pineapple salsa vs Sour Patch Kids Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple salsa

Pineapple salsa

Not Vegan
VS
Package of Sour Patch Kids Grape

Sour Patch Kids Grape

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
375 kcal
12.5g
Sugars
78.1g
0g
Fat
0g
0g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pineapple salsa and Sour Patch Kids Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple salsa is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pineapple salsa takes the lead with only 12.5g of sugar per 100g, whereas Sour Patch Kids Grape contains 78.125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple salsa or Sour Patch Kids Grape?

Pineapple salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pineapple salsa vegan?

No, Pineapple salsa is not certified vegan.

What is the calorie difference between Pineapple salsa and Sour Patch Kids Grape?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.