Pineapple Scotch Bonnet Pepper Sauce vs Cool ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Scotch Bonnet Pepper Sauce
Cool ranch Doritos
The Verdict: Which is Better?
When placing Pineapple Scotch Bonnet Pepper Sauce and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Scotch Bonnet Pepper Sauce is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Scotch Bonnet Pepper Sauce contains significantly more sugar (16.7g) compared to the milder Cool ranch Doritos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool ranch Doritos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Scotch Bonnet Pepper Sauce or Cool ranch Doritos?
It depends on your goals. Pineapple Scotch Bonnet Pepper Sauce has 83.3 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Scotch Bonnet Pepper Sauce vegan?
No, Pineapple Scotch Bonnet Pepper Sauce is not certified vegan.
What is the calorie difference between Pineapple Scotch Bonnet Pepper Sauce and Cool ranch Doritos?
There is a difference of 67 calories per 100g between the two products.
