Pineapple Slices vs Unsweetened Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Slices
Unsweetened Dried Mangos
The Verdict: Which is Better?
When placing Pineapple Slices and Unsweetened Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Slices is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pineapple Slices takes the lead with only 12.3g of sugar per 100g, whereas Unsweetened Dried Mangos contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pineapple Slices or Unsweetened Dried Mangos?
Pineapple Slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pineapple Slices vegan?
No, Pineapple Slices is not certified vegan.
What is the calorie difference between Pineapple Slices and Unsweetened Dried Mangos?
There is a difference of 297 calories per 100g between the two products.
