Head-to-Head Analysis

Pineapple, Strawberry & Guava Fruit Blend vs Cranberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple, Strawberry & Guava Fruit Blend

Pineapple, Strawberry & Guava Fruit Blend

Not Vegan
VS
Package of Cranberry juice

Cranberry juice

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
44.1 kcal
8g
Sugars
9.8g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pineapple, Strawberry & Guava Fruit Blend and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pineapple, Strawberry & Guava Fruit Blend is the more energy-dense option here, packing 4 more calories per 100g than Cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pineapple, Strawberry & Guava Fruit Blend takes the lead with only 8g of sugar per 100g, whereas Cranberry juice contains 9.8305084745763g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple, Strawberry & Guava Fruit Blend or Cranberry juice?

It depends on your goals. Pineapple, Strawberry & Guava Fruit Blend has 48 calories, while Cranberry juice has 44.067796610169 calories. Check the detailed table above for sugar and fat content.

Is Pineapple, Strawberry & Guava Fruit Blend vegan?

No, Pineapple, Strawberry & Guava Fruit Blend is not certified vegan.

What is the calorie difference between Pineapple, Strawberry & Guava Fruit Blend and Cranberry juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.