Pineapple, Strawberry & Guava Fruit Blend vs Sunny D Smooth Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple, Strawberry & Guava Fruit Blend
Sunny D Smooth Orange
The Verdict: Which is Better?
When placing Pineapple, Strawberry & Guava Fruit Blend and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple, Strawberry & Guava Fruit Blend is the more energy-dense option here, packing 27 more calories per 100g than Sunny D Smooth Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple, Strawberry & Guava Fruit Blend contains significantly more sugar (8g) compared to the milder Sunny D Smooth Orange (5.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunny D Smooth Orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple, Strawberry & Guava Fruit Blend or Sunny D Smooth Orange?
It depends on your goals. Pineapple, Strawberry & Guava Fruit Blend has 48 calories, while Sunny D Smooth Orange has 21 calories. Check the detailed table above for sugar and fat content.
Is Pineapple, Strawberry & Guava Fruit Blend vegan?
No, Pineapple, Strawberry & Guava Fruit Blend is not certified vegan.
What is the calorie difference between Pineapple, Strawberry & Guava Fruit Blend and Sunny D Smooth Orange?
There is a difference of 27 calories per 100g between the two products.
