Head-to-Head Analysis

Pineapple, Strawberry & Guava Fruit Blend vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pineapple, Strawberry & Guava Fruit Blend

Pineapple, Strawberry & Guava Fruit Blend

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
90.9 kcal
8g
Sugars
12.1g
0g
Fat
0g
0.8g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pineapple, Strawberry & Guava Fruit Blend and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple, Strawberry & Guava Fruit Blend is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pineapple, Strawberry & Guava Fruit Blend takes the lead with only 8g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pineapple, Strawberry & Guava Fruit Blend or Tomato Paste?

Pineapple, Strawberry & Guava Fruit Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pineapple, Strawberry & Guava Fruit Blend vegan?

No, Pineapple, Strawberry & Guava Fruit Blend is not certified vegan.

What is the calorie difference between Pineapple, Strawberry & Guava Fruit Blend and Tomato Paste?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.