Piniová jádra vs Ritz crackers everything flavour 1x13.7 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Piniová jádra
Ritz crackers everything flavour 1x13.7 oz
The Verdict: Which is Better?
When placing Piniová jádra and Ritz crackers everything flavour 1x13.7 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Piniová jádra is the more energy-dense option here, packing 173 more calories per 100g than Ritz crackers everything flavour 1x13.7 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Piniová jádra takes the lead with only 3.6g of sugar per 100g, whereas Ritz crackers everything flavour 1x13.7 oz contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Piniová jádra offers a protein boost with 13.7g per 100g, outperforming Ritz crackers everything flavour 1x13.7 oz in this category.
Frequently Asked Questions
Which is healthier: Piniová jádra or Ritz crackers everything flavour 1x13.7 oz?
It depends on your goals. Piniová jádra has 673 calories, while Ritz crackers everything flavour 1x13.7 oz has 500 calories. Check the detailed table above for sugar and fat content.
Is Piniová jádra vegan?
No, Piniová jádra is not certified vegan.
What is the calorie difference between Piniová jádra and Ritz crackers everything flavour 1x13.7 oz?
There is a difference of 173 calories per 100g between the two products.
