Head-to-Head Analysis

Pink Greek Dressing vs Black Olives Pitted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink Greek Dressing

Pink Greek Dressing

Not Vegan
VS
Top Pick
Package of Black Olives Pitted

Black Olives Pitted

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
142.9 kcal
3.6g
Sugars
0g
46.4g
Fat
7.1g
0g
Protein
0g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Pink Greek Dressing and Black Olives Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Greek Dressing is the more energy-dense option here, packing 286 more calories per 100g than Black Olives Pitted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pink Greek Dressing contains significantly more sugar (3.57g) compared to the milder Black Olives Pitted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Olives Pitted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pink Greek Dressing or Black Olives Pitted?

It depends on your goals. Pink Greek Dressing has 429 calories, while Black Olives Pitted has 142.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Pink Greek Dressing vegan?

No, Pink Greek Dressing is not certified vegan.

What is the calorie difference between Pink Greek Dressing and Black Olives Pitted?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.