Head-to-Head Analysis

Pink Himalayan Salt vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Himalayan Salt

Pink Himalayan Salt

Not Vegan
VS
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
117.6 kcal
0g
Sugars
23.5g
0g
Fat
0g
0g
Protein
0g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Pink Himalayan Salt and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Himalayan Salt is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pink Himalayan Salt takes the lead with only 0g of sugar per 100g, whereas Tomato ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pink Himalayan Salt or Tomato ketchup?

Pink Himalayan Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pink Himalayan Salt vegan?

No, Pink Himalayan Salt is not certified vegan.

What is the calorie difference between Pink Himalayan Salt and Tomato ketchup?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.