Pink Lady Apple vs Japanese Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pink Lady Apple
Japanese Kimchi
The Verdict: Which is Better?
When placing Pink Lady Apple and Japanese Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pink Lady Apple is the more energy-dense option here, packing 24 more calories per 100g than Japanese Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pink Lady Apple contains significantly more sugar (11g) compared to the milder Japanese Kimchi (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Kimchi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pink Lady Apple or Japanese Kimchi?
It depends on your goals. Pink Lady Apple has 57 calories, while Japanese Kimchi has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Pink Lady Apple vegan?
No, Pink Lady Apple is not certified vegan.
What is the calorie difference between Pink Lady Apple and Japanese Kimchi?
There is a difference of 24 calories per 100g between the two products.
