Head-to-Head Analysis

Pink Lady Apple vs Organic Soft Dried Smyrna Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Lady Apple

Pink Lady Apple

Not Vegan
VS
Package of Organic Soft Dried Smyrna Figs

Organic Soft Dried Smyrna Figs

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
215 kcal
11g
Sugars
47.5g
0.2g
Fat
0g
0.3g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pink Lady Apple and Organic Soft Dried Smyrna Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Lady Apple is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pink Lady Apple takes the lead with only 11g of sugar per 100g, whereas Organic Soft Dried Smyrna Figs contains 47.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pink Lady Apple or Organic Soft Dried Smyrna Figs?

Pink Lady Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pink Lady Apple vegan?

No, Pink Lady Apple is not certified vegan.

What is the calorie difference between Pink Lady Apple and Organic Soft Dried Smyrna Figs?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.