Head-to-Head Analysis

Pink lady apples vs Virgin coconut oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink lady apples

Pink lady apples

Not Vegan
VS
Top Pick
Package of Virgin coconut oil

Virgin coconut oil

Not Vegan
Nutritional Facts (per 100g)
39.9 kcal
Energy
800 kcal
8g
Sugars
0g
0.1g
Fat
93.3g
0.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pink lady apples and Virgin coconut oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink lady apples is the clear winner. With 760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pink lady apples contains significantly more sugar (8.0403782608921g) compared to the milder Virgin coconut oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Virgin coconut oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pink lady apples or Virgin coconut oil?

It depends on your goals. Pink lady apples has 39.942524263787 calories, while Virgin coconut oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Pink lady apples vegan?

No, Pink lady apples is not certified vegan.

What is the calorie difference between Pink lady apples and Virgin coconut oil?

There is a difference of 760 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.