Head-to-Head Analysis

Pink Salmon vs Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Top Pick
Package of Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
113 kcal
0g
Sugars
0g
4.4g
Fat
2.5g
20.3g
Protein
20.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Pink Salmon and Wild-Caught Pink Salmon Skinless & Boneless (Pouch) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon is the more energy-dense option here, packing 10 more calories per 100g than Wild-Caught Pink Salmon Skinless & Boneless (Pouch). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pink Salmon or Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

It depends on your goals. Pink Salmon has 123 calories, while Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.