Head-to-Head Analysis

Pink Salmon vs Crushed Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
32.8 kcal
0g
Sugars
4.9g
1.8g
Fat
0g
21.8g
Protein
1.6g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Pink Salmon and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon is the more energy-dense option here, packing 73 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Crushed Tomatoes contains 4.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pink Salmon offers a protein boost with 21.8g per 100g, outperforming Crushed Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Crushed Tomatoes?

It depends on your goals. Pink Salmon has 106 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Crushed Tomatoes?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.