Head-to-Head Analysis

Pink Salmon vs Homestyle apple sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Package of Homestyle apple sauce

Homestyle apple sauce

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
7.1 kcal
0g
Sugars
13.3g
1.4g
Fat
0g
22.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Pink Salmon and Homestyle apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon is the more energy-dense option here, packing 92 more calories per 100g than Homestyle apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Homestyle apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pink Salmon offers a protein boost with 22.535211267606g per 100g, outperforming Homestyle apple sauce in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Homestyle apple sauce?

It depends on your goals. Pink Salmon has 98.591549295775 calories, while Homestyle apple sauce has 7.0796460176991 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Homestyle apple sauce?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.