Pink Salmon vs Sardine Fillets in 100% Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pink Salmon
Sardine Fillets in 100% Olive Oil
The Verdict: Which is Better?
When placing Pink Salmon and Sardine Fillets in 100% Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pink Salmon is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pink Salmon or Sardine Fillets in 100% Olive Oil?
It depends on your goals. Pink Salmon has 94.1 calories, while Sardine Fillets in 100% Olive Oil has 235 calories. Check the detailed table above for sugar and fat content.
Is Pink Salmon vegan?
No, Pink Salmon is not certified vegan.
What is the calorie difference between Pink Salmon and Sardine Fillets in 100% Olive Oil?
There is a difference of 141 calories per 100g between the two products.
